The present study searched the Pubmed, SPORTDiscus, Web of Science, Embase, EBSCO, Cochrane, CNKI, and CQVIP databases, and included eight related studies published between 20, with a total of 166 subjects including division 1 college players and athletes with at least 1-year training history, and interventions ranging from 5 to 10 weeks.Ī meta-analysis was performed to check the difference between the two training methods, and analyzed the differences in the existing auto-regulation programs effectiveness. ![]() Please upgrade your browser or activate Google Chrome Frame to improve your experience.įixed-Loading Method in Maximum Strength Training for Athletes: A Systematic Review and Meta-Analysis. Poliquin Program Design Course Upgrade Your Browser Students will learn applicable assessments to use with their clients that require little to no equipment, proper exercise technique, exercise progressions, program design and basics of stretching. You can click this button if you would like to be notified when this product is ready for purchase. ![]() ![]() Poliquin Program Design Course Upgrade Your Browser.Poliquin Program Design Course Registration Will Be.
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